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077 Spoon-Fed: Food & Tim Spector – Tim Spector & Dr Louise Newson
8 Dec 2020 My Menopause Doctor PodcastDr Newson and Tim discuss the importance of gut health and gut biodiversity, in particular with respect to our mental and physical health. - Read More
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COVID Updates with Dr. Tim Spector
20 Nov 2020 The Energy Blueprint PodcastTim discusses his work as lead of the Covid Symptom Study App - Read More
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Episode 69: Eat Your Way To A Healthy Gut With Professor Tim Spector OBE
18 Nov 2020 Fitter Healthier DadDiscussion on the benefits of a healthy gut and how your diet can heal you and your overall health. - Read More
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Tim Spector: Why Everything You’ve Been Told About Food Is Wrong
11 Nov 2020 Dr Chatterjee PodcastTim Spector discuss food, personalised nutrition and the power of the food industry - Read More
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Almost everything we’ve been told about nutrition is wrong
17 Sep 2020 Table Talk Podcast by Food MattersTim Spector details how everything we know about food is wrong - Read More
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Future of Food | Dee Woods, Tim spector, Henry Dimbleby, Tasha Mhakayakora
4 Sep 2020 5x15 podcastSpecial 5x15 Future of Food in a Covid 19 world, with Henry Dimbleby, Tim Spector, Dee Woods, Tasha Mhakayakora and Rosie Boycott. - Read More
Book reviews for The Diet Myth
The Diet Myth is fascinating, and I'm now obsessed with microbes!Nigella Lawson
A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research.Michael Mosley
It's not often that a book changes my life in a mere three chapters ... given my usual reluctance to jump on any nutritional bandwagon, I reckon this makes Tim Spector's work a rather compelling read. ... It's truly eye-opening stuff, and we owe it to ourselves and the 100 trillion friends inside our bodies to read this book.Felicity Cloake, LITERARY REVIEW
I don't read diet books and I certainly never plug them, but The Diet Myth is a worthy exception that provides new insight into why we should think twice about what we put in our mouths.Dr Mark Porter, THE TIMES
FROM OUR BLOG
LATEST POSTS
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What twins reveal about the science of faith
Aug, 08, 2016 TimspectorI am frequently asked by journalists to recall the most surprising finding of our twin studies. The study of religion and belief in God is…
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The Spectator
Feb, 22, 2016 TimspectorWhat's bugging you now? The amazing potential of our bodies' own bacteria This is a murky story of vast armies standing guard over myriad territories,…
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The Conversation
TimspectorKeen to be healthier in old age? Tend your inner garden The world's oldest man, Yasutaro Koide recently died at the age of 112. Commentators as…