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You’re Unique, So Your Nutrition Should Be Too: An Interview With Professor Tim Spector
1 Nov 2019 Technology NetworksEvent LinkInterview with Tim Spector to learn more about predicting and modifying responses to food - Read More
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Exploring the Poop-ome, from the microbiome to metagenomics
10 Oct 2019 Genetics Unzipped: The Genetics Society PodcastEvent LinkTim Spector talks about science and the microbiome with Dr Kat Arney for Genetics Unzipped. - Read More
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Gut microbes can be picky eaters – here’s why it matters
10 Oct 2019 The ConversationEvent LinkWhat our microbes like is important for our health. Find out why. - Read More
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Bacon rashers, statistics, and controversy
9 Oct 2019 The BMJ OpinionEvent LinkTim Spector and Christopher Gardner discuss the recent recommendations that there is no need to cut red meat. - Read More
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Are Personalized Diets Ready for Prime Time?
19 Sep 2019 WebMDEvent LinkEarlier this year, a new study about personalized diets made headlines. Called the Predict Study, it found that different people respond to exactly the same food in different ways -- even identical twins, who have almost the same genetic makeup - Read More
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Health Benefits of Drinking Red Wine Appear to Extend to Your Gut
29 Aug 2019 NewsWeekEvent LinkWhy drinking a glass of red wine can be good for you - Read More
BOOKS FOR SALE IN AMAZON
Book reviews for The Diet Myth
The Diet Myth is fascinating, and I'm now obsessed with microbes!Nigella Lawson
A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research.Michael Mosley
It's not often that a book changes my life in a mere three chapters ... given my usual reluctance to jump on any nutritional bandwagon, I reckon this makes Tim Spector's work a rather compelling read. ... It's truly eye-opening stuff, and we owe it to ourselves and the 100 trillion friends inside our bodies to read this book.Felicity Cloake, LITERARY REVIEW
I don't read diet books and I certainly never plug them, but The Diet Myth is a worthy exception that provides new insight into why we should think twice about what we put in our mouths.Dr Mark Porter, THE TIMES
FROM OUR BLOG
LATEST POSTS
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What twins reveal about the science of faith
Aug, 08, 2016 TimspectorI am frequently asked by journalists to recall the most surprising finding of our twin studies. The study of religion and belief in God is…
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The Spectator
Feb, 22, 2016 TimspectorWhat's bugging you now? The amazing potential of our bodies' own bacteria This is a murky story of vast armies standing guard over myriad territories,…
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The Conversation
TimspectorKeen to be healthier in old age? Tend your inner garden The world's oldest man, Yasutaro Koide recently died at the age of 112. Commentators as…